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Mental Health Support for Children, Youth and Adults

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About Us

Peace of Mind Therapy Services provides children, youth and adults proven interventions delivered with warmth and support to help them navigate life's challenges. Individual sessions and the Peace of Mind Family Program are offered on line to help provide additional flexibility during this challenging time

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Our Services

INDIVIDUAL SERVICES

FAMILY PROGRAM

PARENTING SUPPORT

SCHOOL SERVICES

PRESENTATION FOR STUDENTS AND GROUPS

Blog

Procrastination and The Brain

You may have heard of a little part of the brain called the Amygdala. It’s responsible for recognizing and responding to threat. Our thoughts tell…

When Children Struggle at School

Many parents know what it’s like to get a concerned note from a teacher at some point in their child’s school years, however, for some…

What Were You Thinking?

Traditionally, when we’re having a hard time, we’ve been asked to identify and express our emotions. “Tell me... how are you feeling?” We’ve been asked…

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